Health Articles
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Broken Bones And Fractures: What To Do When Faced With Them
Anyone, no matter their age or activity level, can sustain a broken bone. It is a common injury that can be usually attributed to blunt ...
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A Comprehensive Guide On How To Reverse Pre-diabetes
Studies have shown that over 11% of adults in Singapore have diabetes. While type 1 diabetes is largely unpreventable, type 2 diabetes can be thwarted ...
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Why do we procrastinate, and how can we overcome it?
Knowing that there are still a bunch of things that should be done: spread out papers, scattered closet, or an email that should be sent, ...
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Sleep Deprivation And The Adverse Effect It Can Have On You
If you’re someone who finds yourself often lethargic and fatigued, you might just be sleep deprived. Not getting enough rest can lead you to become physically weakened ...
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Restrictions Lifted: When Should You Still Wear A Mask?
It’s been a few months since Safe Management Measures (SMM) in Singapore were officially revised. In that time, we successfully survived an omicron variant wave ...
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Gut Stress: Why Your Gut Is Churning And How To Alleviate It
If you are feeling pain, constipation, or bloating, you are likely stressed either as a result, cause, or both. This is not surprising given that ...
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