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February 19, 2021
Why Exercise Will Always Be Vital To Maintain Good Health
In this modern-day, wherein constant stress compounded with overwhelming...
February 11, 2021
Flu and Common Colds: Know Their Differences And Prevention
With the first convincing record of an influenza pandemic chronicled in...
January 28, 2021
Top 4 Advantages Of Telemedicine Enjoyed By Every Patient
The medical world is always changing, with technology playing a prominent role in this day and age. The advancement in technology has brought various benefits...
January 20, 2021
5 Common Signs And Symptoms Of Anxiety Disorders To Note
Almost everyone experiences anxiety once in their lifetimes. If we boiled...
January 6, 2021
5 Foods That Will Boost Your Mental Health And Wellness
As a child, we’ve been taught that eating healthily contributes...
December 24, 2020
Why Regular Health Screening Is Important For Everyone
Many have the misconception that they should only see a doctor when they...
December 16, 2020
The Many Benefits Of Digital Healthcare Systems Today
Over the years, technology has revolutionised our society and everyday...
December 8, 2020
Salt And High Blood Pressure: 5 Common Myths Debunked
Many of us don’t think twice when we add a dash of salt to our food. After all, salt is a flavourful seasoning and an essential mineral that your body needs....
November 26, 2020
How To Deal With Stress: 5 Ways To Manage Your Mental Health
Stress and anxiety are something that everyone will experience from time...
November 16, 2020
Reasons Why Telehealth Is Here To Stay, Even Beyond Covid-19
The challenges and struggles that Covid-19 has brought upon our everyday...
November 6, 2020
The Unhealthy Relationship Between News & The Mental Psyche
Most of us go through life with a selective ear for the news we take in, preferring to take in the positive rather than the negative. However, recent events...
October 27, 2020
4 Ways Reducing Your Dairy Intake Can Improve Your Health
Growing up, many of us were probably told that dairy is an essential part...
